Also...
I offer one to one sessions and this can be at your home if you wish. If you have a
group of like minded and curious friends I can also come to your home and run a one off meditation workshop.
Contact me today if you are interested for prices and availability
I offer one to one sessions and this can be at your home if you wish. If you have a
group of like minded and curious friends I can also come to your home and run a one off meditation workshop.
Contact me today if you are interested for prices and availability
If you have meditated before, then this is for you.
An opportunity to sit with like-hearted people and meditate for a sustained period.
Afterwards there will be tea and cake and a gentle exploration of some aspect of Buddhist teaching, associated with the practice of meditation and what it means for us in our everyday lives.
This is an invitation to go deeper than a normal class allows and to really explore the space that opens up for us when the mind is truly observed and met with kindness, compassion and understanding.
If this sounds perfect for you, please contact me to book your place.
Spaces are limited to facilitate a warm and inclusive opportunity to explore and share without judgement.
Venue: Isbourne Holistic Centre, Cheltenham
Date: To be confirmed
Time: 6.30pm- 8.30pm
Cost: £15 including refreshments (please contact me to book your place. Payment by cash or cheque on the day.)
An opportunity to sit with like-hearted people and meditate for a sustained period.
Afterwards there will be tea and cake and a gentle exploration of some aspect of Buddhist teaching, associated with the practice of meditation and what it means for us in our everyday lives.
This is an invitation to go deeper than a normal class allows and to really explore the space that opens up for us when the mind is truly observed and met with kindness, compassion and understanding.
If this sounds perfect for you, please contact me to book your place.
Spaces are limited to facilitate a warm and inclusive opportunity to explore and share without judgement.
Venue: Isbourne Holistic Centre, Cheltenham
Date: To be confirmed
Time: 6.30pm- 8.30pm
Cost: £15 including refreshments (please contact me to book your place. Payment by cash or cheque on the day.)
Explore the Space
Cancelled due to Covid -19
There will be a new 6 week mindfulness course at Leisure at Cheltenham, Tommy Taylors Lane, Cheltenham.
Date: Monday 16th March - 27th April 2020
(no session on 13th April - Easter Monday)
Six sessions
Time: 6.00pm - 6.45pm
Please contact the leisure centre for more details
There will be a new 6 week mindfulness course at Leisure at Cheltenham, Tommy Taylors Lane, Cheltenham.
Date: Monday 16th March - 27th April 2020
(no session on 13th April - Easter Monday)
Six sessions
Time: 6.00pm - 6.45pm
Please contact the leisure centre for more details
Classes starting at Leisure at Cheltenham
Sunday Morning Meditation
Toddington Village Hall, near Cheltenham
with Kathryn Buxton and Claire Seabrook
Cancelled due to Covid -19
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Kathryn and Claire invite you to take time out from the pressures of life and reconnect with yourself in a quiet, peaceful location. With wide views over the countryside, this is a lovely place to gather and practice together.
Our mini retreat offers guided meditation and practical teachings on how to apply meditation in everyday life and are run once a month on a Sunday morning. We include walking meditations outside, and there will be time for questions and personal reflections at the end. Chairs are provided, but please bring any cushions, mats, blankets etc that you like to have for your comfort. Venue: Toddington Village Hall, Stow Road, Toddington GL54 5DU Date: May 7th 2020 Time: 10.30 - 12.30 Cost: £22 including refreshments (£23 if paying via paypal) Sorry no drop ins, please pay before the day, or let us know of your firm intention to attend so we have an idea of numbers. Thank you Please book your place via pay pal below:
A testimonial from our first Sunday Morning Meditation:
'I had been looking forward to the meditation morning for a long while and it exceeded my expectations. The time passed so quickly, and the "breathing" and "walking" meditations were perfect in giving us a feeling of calm and well-being from the start. The beautiful surroundings and wonderful cloud-scapes today added to the sense of relaxation and focus. Thank you both very much for a lovely morning. Your next session is too far away!' BC |
Kathryn and Claire
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