Sunday morning meditations 
​Toddington Village Hall, near Cheltenham
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I'd like to invite you to take time out from the pressures of life and reconnect with yourself in a quiet, peaceful location. With wide views over the countryside, this is a lovely place to gather and practice together.
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Our mini morning retreat offers guided meditation and practical teachings on how to apply meditation in everyday life and are run once a month on a Sunday morning. It will include walking meditations outside, and there will be time for questions and personal reflections at the end. Chairs are provided but please bring your own yoga mat/cushions if you prefer to sit on the floor.
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For 2021 we will be in the brand new annexe which still affords wonderful views and access to the grounds for walking meditations.

Although many restrictions have been lifted, some sensible measures will be kept in place:
  • Chairs will be placed  one metre apart and will be disinfected before your arrival as will door handles
  • Please bring any cushions, mats, blankets etc that you like to have for your comfort
  • Warm drinks and wrapped biscuits will still be provided
  • Hand sanitiser will be provided
  • Please wear a mask if you wish to

​Venue:  Toddington Village Hall, Stow Road, Toddington                     GL54 5DU
Date:   October 17th 2021
Time:    10.30 - 12.30
Cost:     £22 including refreshments (£23 if paying via                          paypal)

Sorry no drop ins, please pay before the day, or let us know of your firm intention to attend so we  have an idea of numbers.
Thank you
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Please book your place via pay pal below:

  • ​If you would prefer to pay by Cheque, then please make it out to Kathryn Buxton and post it, or drop it in to, The Isbourne Holistic Centre, Isbourne House,  3 Wolseley Terrace,  Cheltenham GL50 1TH. Please include your email address and state which Sunday you are booking for.
  • Or you can pay by BACS. Please contact me via the contact form and I will send you details.
A testimonial from our first Sunday Morning Meditation:

'I had been looking forward to the meditation morning for a long while and it exceeded my expectations. The time passed so quickly, and the "breathing" and "walking" meditations were perfect in giving us a feeling of calm and well-being from the start. The beautiful surroundings and wonderful cloud-scapes today added to the sense of relaxation and focus.
Thank you both very much for a lovely morning. Your next session is too far away!'​ BC