I'd like to invite you to take time out from the pressures of life and reconnect with yourself in a quiet, peaceful location. With wide views over the countryside, this is a lovely place to gather and practice together.
Our mini morning retreat offers guided meditation and practical teachings on how to apply meditation in everyday life and are run once a month on a Sunday morning. It will include walking meditations outside, and there will be time for questions and personal reflections at the end. Chairs are provided but please bring your own yoga mat/cushions if you prefer to sit on the floor. For 2024 we will be back in the brand new annexe which still affords wonderful views and access to the grounds for walking meditations.
Venue: Toddington Village Hall, Stow Road, Toddington GL54 5DU Dates: Sunday 27th October 2024 Time: 10.30 - 12.30 Cost: £22 including refreshments (£23 if paying via paypal) Sorry no drop ins, please pay before the day, or let me know of your firm intention to attend so we have an idea of numbers. Thank you Please book your place via pay pal:
A testimonial from our very first Sunday Morning Meditation back in 2017:
'I had been looking forward to the meditation morning for a long while and it exceeded my expectations. The time passed so quickly, and the "breathing" and "walking" meditations were perfect in giving us a feeling of calm and well-being from the start. The beautiful surroundings and wonderful cloud-scapes today added to the sense of relaxation and focus. Thank you both very much for a lovely morning. Your next session is too far away!' BC |
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'Meditation is not evasion. It's a serene encounter with reality.'
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