Sunday morning meditations 
​Toddington Village Hall, near Cheltenham
​​

I'd like to invite you to take time out from the pressures of life and reconnect with yourself in a quiet, peaceful location. With wide views over the countryside, this is a lovely place to gather and practice together.
​
Our mini morning retreat offers guided meditation and practical teachings on how to apply meditation in everyday life and are run once a month on a Sunday morning. It will include walking meditations outside, and there will be time for questions and personal reflections at the end. Chairs are provided but please bring your own yoga mat/cushions if you prefer to sit on the floor.
​
For 2024 we will be back in the brand new annexe which still affords wonderful views and access to the grounds for walking meditations.


  • Please bring any cushions, mats, blankets etc that you like to have for your comfort - although the room is well heated it can get chilly sitting still.
  • Warm drinks and biscuits are provided.

​Venue:  Toddington Village Hall, Stow Road, Toddington                     GL54 5DU
Dates:    Sunday 28th January
                                   25th February
                                   31st March
                                   28th April
                                   26th May
                                   30th June
​Time:    10.30 - 12.30
Cost:     £22 including refreshments (£23 if paying via                          paypal)

Sorry no drop ins, please pay before the day, or let me know of your firm intention to attend so we  have an idea of numbers.
Thank you

Please book your place via pay pal:

  • ​If you would prefer to pay by Cheque, then please make it out to Kathryn Buxton and post it, or drop it in to, The Isbourne Holistic Centre, Isbourne House,  3 Wolseley Terrace,  Cheltenham GL50 1TH. Please include your email address and state which Sunday you are booking for.
  • Or you can pay by BACS. Please contact me via the contact form and I will send you details.
  • ​I'm happy to accept cheques or cash on the day.
A testimonial from our very first Sunday Morning Meditation back in 2017:

'I had been looking forward to the meditation morning for a long while and it exceeded my expectations. The time passed so quickly, and the "breathing" and "walking" meditations were perfect in giving us a feeling of calm and well-being from the start. The beautiful surroundings and wonderful cloud-scapes today added to the sense of relaxation and focus.
Thank you both very much for a lovely morning. Your next session is too far away!'​ BC