Online classes via Zoom

Now more than ever you need space and stillness.

Hello - with the unprecedented challenges and difficulties we are facing right now, it's important to take care of our mental health and wellbeing.
To that end I will be offering virtual classes through Zoom where we can meet regularly and  meditate, feeling part of a like-hearted community who are all struggling with what's unfolding and trying to make sense of the new normal

The next Zoom sessions for the month of August and September will be:​
  • Wednesday 26th August 6.30 - 7.15pm
  • Wednesday 9th September 6.30 - 7.15pm
  • Wednesday 16th September 6.30 - 7.15pm
  • Wednesday 23rd September 6.30 - 7.15pm
  • Wednesday 30th September 6.30 - 7.15pm
How to join:
  • Download the Zoom app onto your lap top, computer or mobile devise
  • Add this Id to join the meeting:  860-483-4204
  • You will then be asked for a password (this is new): Spacious
  • New participants who are not on my email list will be asked to initially have their video on so I can welcome you.
  • You can then turn off your video if you choose to for the remained of the session.
    ​​I look forward to sitting with you - virtually!
Everyone is very welcome and if you feel able to make a donation that is much appreciated.
I know that for some of you, the financial future may be uncertain or very bleak. If that is the case you are not expected to make any donation but you are very welcome to take part with no judgments.

​Your participation is of far more value.

Join a live meditation session via Zoom

I am delighted to be offering a live session via Zoom from the Isbourne.
This session will be held on Thursday  15th October from 6.30pm - 7.30pm and is costs £7
If you would like to join in a live class from the comfort of your own home, please click here.

Classes in person at the Isbourne

As we gently ease ourselves out of lockdown and into a strange new world of social distancing and continuous vigilance, you might like to open up into a bigger space than the computer screen for your meditation sessions.

The Isbourne will be carefully opening their doors to welcome you in with some classes and lots of measures in place to make your feel welcome and safe. 
​
I will be starting a 6 week meditation course in September.  It is limited to 8 spaces and will follow the familiar pattern of a short talk and introduction and two or three meditations.
  • Dates: Thursday 10th Sept - 15th Oct 2020
  • Time: 6.30 - 7.30pm
  • Venue: The Isbourne, Wolseley Terrace, Cheltenham (street parking is free after 6pm)
  • Cost: £48 for the block. £10 per single session
  • Please click here to book your place
  • As there are strictly limited numbers of places available, please do not turn up without booking or enquiring at the Isbourne first. Thank you

​For complete beginners and those with a some experience, these classes will help guide you through the joy of a regular meditation practice and any challenges you may face.
​
All meditations are guided and you can sit on chairs or the floor if you wish. Cushions are provided.
The meditations run concurrently with noble silence in between and there is an opportunity to share thoughts and ask questions at the end if you wish.

A wonderful opportunity to enjoy the energy of sitting with like-minded and like hearted people.