Developing Mindful Resilience

I am delighted to be working with Julia Jones from JJ Consultancy to bring a day long workshop blending the four pillars of resilience with mindful living.
The workshop will take place at National Star College and will give you lots of tips about how to navigate the stresses of life .
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Please contact me if you would like to book a place and I will send you details about how to pay.

What previous participants have said...

"Excellent mix of theory, models and exercises"

"Very relevant to the modern world of work"

"Clear and structured - everything made sense"

"It was engaging and well paced"

" Combination of corporate and holistic - very powerful"

"Good level of delegate participation to promote engagement and interest"

​"Really enjoyed the day, definitely will take back what I have learnt to work on at home."