Spacious-Mind Meditation
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Sleep Stories

Sleep Story - the beach

This 11 min sleep story is not a meditation but is designed to relax you before going to sleep.
All feedback is gratefully appreciated.
​Enjoy!
Sleep Story - the beach
File Size: 26153 kb
File Type: m4a
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'Meditation is not evasion. It's a serene encounter with reality.'
Thich Nhat Hanah

Copyright © 2015
  • Home
  • Developing Mindful Resilience
  • Online classes and in person
  • Sunday morning meditations at Toddington
  • Mindfulness to support bereavement
  • About me
    • Why meditation?
  • The Yurt Retreat
  • Hellens Manor Day Retreat
  • Contact
    • Cookie and Privacy Policy
    • Web-site terms and conditions
  • Testimonials
  • FAQ's